I am creating a place and a space for ANY BODY who feels like they want to move they're bodies, WITH OUT drugs, alcohol. We will be moving our bodies to some amazing music! The lights will be dim, the space will be creative, the people will be respectful and playful. These classes/sessions will take place in 107 redfern st, Sydney, In August 2012.
I will have a 1 hr class earlier on during the week to experiment with our own movement vocabularies. So, at the end of the week....at the 'free movers disco', you'll be more physically able and a bit more confident with your body.
Its so important to move with our bodies in a 'non structural' way- so that we can learn to access parts of our bodies (which includes our minds = emotions/nervous systems). Why do we want to access these parts? Because when we know more about ourselves...our relationships improve and our confidence improves. People forget about their hips and their legs. we are so caught up in our heads! so lets get disco therapying!!!! Whoever is interested...please keep on reading these blogs. There's more info to come~ Lets get into ourselves to get over ourselves!!!!!
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